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Wednesday, 15 July 2020

Side effects of eating chicken

The luxury we have when it comes to our food is that we don’t get to see how it’s made. We receive it all nicely packaged at the grocery store or market without Ignorance, however, does not make a change in our eating habits and the food industry. Since we…

Reasons to quit smoking. Top 10 ways in which you can quit smoking

Smoking is hazardous for our health in many ways. It causes many serious diseases like lung cancer, heart diseases, etc. The smoke also affects our environment which adversely affects our health. To help you get on the wagon, we’ve compiled a list of little known ways your life can go…

Best foods to cure viral fever

After dengue, the most common fever everyone has been targeted with is viral. Viral fever is caused by one of the many viral infections or the infections caused by virus itself.  It is a very common ailment that affects thousands of people of all ages, across the globe, on a daily…

Foods to enhance brain power and development

The food that we eat affect our overall health and body. Our brain is a superficial organ which controls all the important functioning of our body. The food that we eat are beneficial to our brain in many ways. A healthy, balanced diet is not just good for bodies, it’s good…

Best and Worst foods for Hemorrhoids(piles)

Hemorrhoids are swollen veins in the lowest part of your rectum and anus. When you poop, sometimes the walls of these blood vessels stretch so thin that the veins bulge and get irritated. Swollen hemorrhoids are also called piles. Hemorrhoids are one of the most common causes of rectal bleeding….

Foods to eat and avoid for diabetes patients

Diabetes is a disorder characterized by hyperglycemia or elevated blood glucose (blood sugar). Our bodies function best at a certain level of sugar in the bloodstream. If the amount of sugar in our blood runs too high or too low, then we typically feel bad. Diabetes is the name of the condition…

Foods to eat and avoid during pregnancy

Maintaining a healthy diet is very essential when you are pregnant. You are not only taking care of your health, but also of a life blooming inside your stomach. Generally, women go all sensitive during that period of life. During this time, your body needs additional nutrients, vitamins and minerals….

Nutrition for babies

Importance of growth, health and development in case of babies New parents are subjected to all kinds of contradictory advice about infant nutrition. But with a few simple guidelines  and some advice from Precision Nutrition parents, you can be sure that you are getting your infant off to the healthiest…

Best foods for hair care

Rejuvenation of hair is utmost essential like that of skin. The human body contains roughly 5,000,000 hair follicles. The function of each hair follicle is to produce a hair shaft. The function of human hair depends on the part of the body from which it grows. Human hair performs several functions….

14 foods that boost weight loss like nothing else

  The goal is to live a life without having to care about the calorie intake and losing weight rapidly. This is a myth to not exercise and expect all the results from food alone. Food intake too is responsible for the shredding of fats, but you need to carefully…