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Monday, 6 April 2020

Stress busting strategies

Weird things happen when your mind is stressed out. Recently, “neuroscientists have shown that stress .. shifts the brain into a reward-seeking state. You end up craving whatever substance or activity your brain associates with the promise of a reward, and you become convinced that the ‘reward’ is the only way…

When and how much to eat each meal if you are trying to lose weight?

If you are also someone who is so keen to lose weight, you need to first understand what your body needs and how much meals you can feed it in order to stay healthy and lose weight. Some dieters believe the key to weight loss is eating three meals a day without any…

Amazing Benefits Of Vitamin E Oil For Skin, Hair And Health

From expensive salon treatments to costly dermatological appointments; we spend a lot of our time, money, and energy in the quest for better skin and hair. We even religiously read up on and follow celebrity diets or beauty regimes to get their smooth, flawless skin, and luxuriant traces. While, in…

Best health benefits of turmeric

Turmeric (Curcuma longa), the main spice in the Indian dish curry, is argued by many to be the most powerful herb on the planet at fighting and potentially reversing disease. Turmeric benefits are incredibly vast and very thoroughly researched; currently, there are over 10,000 peer-reviewed articles published proving turmeric benefits,…

How to Remove Dark Spots on Your Face with Lemon Juice

How to Remove Dark Spots on Your Face with Lemon Juice Lemon or Citrus Limon is a wonder fruit for your body. It is a powerhouse of vital nutrients as well as antioxidants that are essential for restoring your health and rejuvenating the entire physical system. The benefits of lemon…

Home remedies to get pink lips

There’s no doubt naturally rosy lips are an appealing feature of a woman’s beauty or a man’s good looks. So, many people who have dark lips want to lighten them. It’s said that the prettiest thing you can wear is your smile. Your smile is not all about your shiny white…

Secrets to whiten teeth

Have your pearly whites lost their luster because of dingy gray or yellow stains? Stained teeth can occur as we age, but some common foods, drinks, and even mouthwashes can stain teeth. Do-it-yourself remedies can help whiten teeth, and avoiding substances that stain teeth can stop further discoloration. Nowadays it…

Reasons to ban plastic usage

Plastic bags are a convenient way to carry our purchased goods when we go shopping. They are a part of our modern lives, and we don’t tend to think much about them. However, this convenience of plastic shopping bags carries with it a very high cost to the environment and…

Why You Shouldn’t Stand and Drink Water

More than two thirds of the weight of the human body is made up of water. It plays an essential role in keeping the body hydrated, enabling waste to move out of the body and also helps improve blood circulation. It maintains spinal and cognitive health. Every day, our body loses significant amount of water…

Why we should never junk food

How often have you passed that vada pav stand and craved for one yummy bite of that delicious treat? But if vada pav is not your thing, how about when you pass a place serving burgers, wraps or maybe samosa? Feel that craving? Well, all these treats are called junk…